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The Flow
Week 1
Remembering the now
Connecting to Country
The quiet mind
Sit spot routines
The senses
Introduction to Nature journaling.
Week 4
Animal embodiment and tracking
Tracking activities
Movement and Animal embodiment
Introduction to tracking in the landscape
Week 2
Bird Language​
Bird recall
Introduction to bird language
Sound mapping
Week 5
Connecting with Water
The journey of a drop of water
Listening to water
Week 3
Walking with Awareness
Walking with awareness
Expanded vision and soft footfall
Pebbles on the water
Body-led curiosities
Week 6
Making and creating
Creating with the land
Are we being good ancestors?
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